Learning to Control Negative Thoughts

Learning to Control Negative Thoughts

0 0 about 1 month ago
In todays show I guide you into a relaxed state so that you can work on your negative thought process. It is another wonderfully simple technique with a very powerful result.

If you need more help do reach out to your local mental health team, samaratans or church.

Our website for more details and our wonderful book www.martinhewlett.co.uk

Our email, suggestions, tips etc calminganxiety@martinhewlett.co.uk

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